Teams of 2, split any way
Station 1
200 DUs
30 Calorie Bike
40 Pistols
Station 2
125 Wall balls
200m Run Relay
20 MU
Station 3
40 DL, 225/145
30 Calorie Row
20 Squat Cleans 225/145
Teams of 2, split any way
Station 1
200 DUs
30 Calorie Bike
40 Pistols
Station 2
125 Wall balls
200m Run Relay
20 MU
Station 3
40 DL, 225/145
30 Calorie Row
20 Squat Cleans 225/145