BBF Chronicles | Ep. 1 | The First Try

First episode of the BBF Chronicles; Podcast from CrossFit Derive.

Health outside the gym & CrossFit Games changes!

Sound and quality will improve soon!

1:50 - Current cycle member feedback
5:15 - Health inside the gym, figuring out imbalances and injuries
22:30 - Next cycle update
25:40 - New CrossFit Games Changes

*iTunes and Google Play coming soon!