Let’s get MOVING.

STEP 1: Book a consult!

Let’s chat!

During your 1-on-1 consultation, we will discuss:

Assess your physical health, background, and current life stress,
What your goals are and how we can help YOU get there,
How we can ADD and improve your current lifestyle,
Discuss how our programs can help you physically AND mentally
Currently already CrossFit? Email us about trying us out!

Consult

Name

First Name

Last Name

Email

Phone

(###)

###

####

Goal

Most interested in:

Group Classes

Personal Training

Other

Message

Please let us know what you are looking for. Be as detailed as neccessary-- we want to make sure we give you our best!

STep 2: Foundations Course

FOUNDATIONS: CROSSFIT ON-RAMP

WHAT: Technique, mechanics, safety, and fitness, customized to YOUR time and skill level!

WHEN: Scheduled with a coach to fit your schedule and needs!

HOW: Email us to schedule with a coach!

$269 for the course
2x 1-hour sessions, with a designated Coach. Once completed, you can attend ANY of our classes!
First month of UNLIMITED membership is included after lessons
We will identify individual movement mechanics, mobility/strength limitations, conditioning level, and personalize all the ways to modify and start your fitness journey.

STEP 3: Join the community!

Let us make this the BEST hour of your day.

Want to lose weight?
Get out of pain?
Look better naked?
Get stronger and faster?
Feel more energetic and confident?

Our mantra is we want you to leave us healthier than when you came in.
No matter what your goal is, let us help YOU.

The best time to plant a tree was 20 years ago… schedule your consult now!

Our Memberships

24-hour access is INCLUDED with Unlimited membership.

Personal Training & Programming

Whether you are nervous about getting started or looking to take the next step in your fitness, our PT will help you tap into your true potential. During your 1-on-1 sessions you will experience hands-on learning as well as programming and progressions catered to your specific goals and weaknesses. With different lengths of sessions and different types of programming, we offer PT for every budget and every goal..

Name

First Name

Last Name

Email Address

Phone

(###)

###

####

Goal

Interested in:

Personal Training

Custom Programming

Both

Message

Please let us know what you are looking for. Be as detailed as neccessary-- we want to make sure we give you our best!

Rates

Personal training

Single session: $90
10-pack session: $80 per session ($800 total, can be split into 2 monthly payments)
20-pack session: $70 per session ($1400 total, can be split into 4 monthly payments)