Posts tagged forging the axe

Beginning of Winter Cycle: Forging the Axe

Hey guys,

After seeing some MAJOR improvements through The Ground Up, we are ready to move on up the ladder! As we approach this next year and with approximately 4 months until the 2016 CrossFit Games Open, we have our work cut out for us over the next 12-14 weeks. This next cycle is called Forging the Axe.

BlogFrank NguyenOctober 25, 2015new cycle, forging the axe